Coaching Packages
Choose a package that suits you!
Work with me on your NUTRITION and/or TRAINING completely ONLINE!
This includes 24/7 access to your training/nutrition via an app, access to messages with me, a personalised training and/or nutrition program based on you and your training goals, healthy habits, tracking steps, food etc. and weekly check-ins.​
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Nutrition AND Training program - $60 p/week for 12 weeks
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Training program AND weekly checkins- $30 p/week for 12 weeks
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Personalised training plan (updated monthly) & app access - $15/week
Become the strongest, fittest, and most capable version of yourself in just 12 weeks — no fluff, no excuses! ​
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Why it works:
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Beginner-friendly → Advanced athletes
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Strength + Conditioning fused in one method
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3 or 6 days/week flexible programming
• • Half strength / half conditioning approach ensures total fitness
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What is included?
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Ongoing CT Method Programming designed to get you FIT and STRONG!
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Personalised coaching on the CT Coaching app where Char is your PT in your pocket! Think exercise swaps, at home or gym alternatives, video demonstrations and form feedback!
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In app nutrition plan with 100’s of recipes tailored to YOU and YOUR requirements
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Progress tracking & accountability
• • Access to exclusive CT Coaching community Facebook group
Sign up today to realise how capable you are!
*only $15/week!*
