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GET FIT WITH CHARLOTTE 

Invest in YOURSELF by levelling up your health and fitness! 

​Fitness is so much more than how you look. Fitness should be used as a tool to level up your mental AND physical health. Investing in a coach isn’t easy, but I can promise you it is worth it - from building a healthy relationship with exercise, to training for a competition, to just starting out with fitness, I have got your back!

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Coaching Packages 

Choose a package that suits you! 

Work with me on your NUTRITION and/or TRAINING completely ONLINE! 

 

This includes 24/7 access to your training/nutrition via an app, access to messages with me, a personalised training and/or nutrition program based on you and your training goals, healthy habits, tracking steps, food etc. and weekly check-ins.​

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Become the strongest, fittest, and most capable version of yourself in just 12 weeks — no fluff, no excuses! â€‹

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Why it works:

  • Beginner-friendly → Advanced athletes

  • Strength + Conditioning fused in one method

  • 3 or 6 days/week flexible programming

• • Half strength / half conditioning approach ensures total fitness

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What is included?

  • Ongoing CT Method Programming designed to get you FIT and STRONG! 

  • Personalised coaching on the CT Coaching app where Char is your PT in your pocket! Think exercise swaps, at home or gym alternatives, video demonstrations and form feedback! 

  • In app nutrition plan with 100’s of recipes tailored to YOU and YOUR requirements 

  • Progress tracking & accountability

• • Access to exclusive CT Coaching community Facebook group

 

Sign up today to realise how capable you are! 

*only $15/week!*

 

3-day CT METHOD PROGRAM

6-day CT METHOD PROGRAM​​​

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Book a FREE enquiry call

Ready to get started? Fill out an application form 

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